The Everyday Mindfulness Workshop
Resilience & Burnout
Finding meaningful Happiness
All Stress and Wellness Workshops and Seminars are designed to help busy professionals and individuals gain clarity on habits, routines and rituals that support optimal physical and mental health. Choose from the most popular workshops and seminars above.
Upon request, workshops can be customized for a group or company’s goals and intentions.
- Webinars are two hours in length, include a Q&A session, Mindfulness eBook and are delivered live, online via zoom. In-person seminars are also available.
- Webinar recording with a dedicated page is available for an additional fee.
- Additional fees may apply for larger groups and for in-person events.
- Investment $750 CDN
Contact us to book: firstname.lastname@example.org